Brussels & Beets Salad

January brings new thoughts, ideas, flavors to break out of boredom, stuck & stale worn out patterns. Snow on the ground deep in the mountains of North Central Washington, an incredible new blend was discovered. The synergy found in combining these delicious gifts from nature follows.
Brussel Sprouts= Vitamins K &C, supports digestive health, blood & immune function, & antioxidants
Beets=Sweet, colorful root vegetable, health promotes brain, heart, & digestive systems & lowers BP
Cabbage Red; Fiber, Vitamin C & K, potassium, maintains nervous system, improves bones, antioxidant
Golden Raisins; snack to stabilize blood sugar levels especially adding nut butter & cinnamon. 
Herb Blend to Boost Immunities & assist in Anti-Inflammatory properties. 
Raw Pumpkin Seeds; magnesium, phosphorous with better sleep results
Onion; Vitamin C, promotes  skin health, & boosts brain function
​Golden Orange Honey; Helps reduce chronic diseases, minerals calcium, potassium, Vitamin A, B, & C 
                                           "Let Food Be thy medicine...."