ow many days do you wake up feeling anxious, nervous, an underlying fear of unknown variables that may come your way. There are many different factors that interact with your mind, body, and emotions, from nutritious food, water, proper rest, how time is spent, and the way we think.
Long ago I discovered how to elevate my mind through research and personal development.
In specifically choosing to review the characteristics of courage vs fear during my winter respite, this book literally jumped out as I walked by the bookstore.
Joyce Meyer "Living Courageously" discuss concepts of your true identity, the pursuit of individual gifts and purpose, & how to move forward and away from fear.
Write something about yourself. No need to be fancy, just an overview.