As I begin my morning with fresh water, fresh squeezed lemon, ginger tea, mix in a little apple cider vinegar...blend up a berry smoothie, lime slice included...sipped throughout. A few days each week essential oils are included along the way...Lemon, Lime & or Grapefruit.
Breakfast time sprinkles herbs into the mix, known to work against inflammation... recipe includes turmeric, ginger, lemon grass, cinnamon and more.
Daily Detox in these routine ways will send you energized ....you will feel the process working. Toxins are accumulating in our bodies, and simple daily recipes aid in keeping balance.
If you choose to use only lemon...its a game changer.
The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care.