Navigating through Past Trauma

Refusing to run around in fear... Clients are enjoying delicious whole foods, prepared with care from research and nature.
Lets get on board with nutritian, avoid a few overly packaged an processed foods, limit indulgences to move better, flex better, higher energy and moving through times of rest needed while our bodies catch up with our life pace.
Let the super food heros shine bright, star fruit, blueberries, cranberries, fresh spices & herbs of ginger, turmuric, curry, mint, cilantro, joining forces with herbed grilled ahi, green pepper and red onion, rice vinegar, bismonti brown rice, chickpeas, coconut cream menu designs.
NO Gluten
NO Dairy
NO Sugar
NO Artificial Colors

Our bodies keep score of past injuries, trauma & abuse to navigate with results into disease, & organ damage.
Autoimmune Challenges can be hard to find, while managing the daily energy roller coaster.
Unexpected & random pain with many adjustments in lifestyle shifts in recreation & real food choices.