Apple Butter BBQ; Coast to Coast Interactive Chef Connection with Real Food Advocate

World Famous apples grown in North Central Washington, made into Apple Butter & Apple Butter BBQ from the Cider Mill Farmhouse Collection. It leaves its mark on hearts & lives in North Central Cashmere Washington community with over two decades of history & hospitality with 1000's of domestic & international tourists.
On the compete opposite side of the country, South Florida offers snowless days, shares a warmer winter in Lauderdale by the Sea, offering interactive Real Food * Real Life chef connection instruction in their community center kitchen. Personal growth opportunities  explore the benefits of color in nature, spices, herbal ingredients, the best resources in minerals, & vitamins. 
Many are navigating autoimmune disease, recovering from trauma or abuse, issues from heart, liver, lungs, eyes, high blood pressure, strokes, circulation, include a variety of ages & walks in life. Our focus inspires mindfulness & awareness to live gratefully, finding internal peace vs chaos no matter the circumstances, seeking harmony, care & kindness as we share in community.
The atmosphere, taste & flavor brings each a bit closer like family.
Our Real Food Advocate instructor brings Real Food * Real Life into focus for community, private lifestyle coaching, make & take events, interactive private lunch or dinner instruction. We learn to choose lifestyle shifts that bring forward greater energy balance, health & wellness.
            "BE It ...... Until you BECOME It!  Its Heart Work"       Meg            www.realfoodadvocate.net 
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