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Satisfy Snack time with Green Beans

12/29/2020

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Wow... lightly grilled green beans have a great crunchy taste while building up healthy bones, skin & hair! So many wins!! As I focus on a healthy snack... I enjoy making a large batch at one time to enjoy munching options. Once all is trimmed up, toss with olive oil, herbs and sea salt all prepped for  deliciousness.
​The green color chart is easy to focus on healthy tones that serve up vitamin A, D, E & K.
Additional snack options may include asparagus, broccoli, zucchini & brussel sprouts to bring variety for soups, quiche on salads and other fun experiments.

          "Follow effective action with quiet reflection. From the quiet reflection will come even more effective action"
                                                                                   - Peter F Drucker

                                                  Fueling the Mind and Body with Real Food .... Your RFA Real Food Advocate ;  MEG             
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