Wow... lightly grilled green beans have a great crunchy taste while building up healthy bones, skin & hair! So many wins!! As I focus on a healthy snack... I enjoy making a large batch at one time to enjoy munching options. Once all is trimmed up, toss with olive oil, herbs and sea salt all prepped for deliciousness.
The green color chart is easy to focus on healthy tones that serve up vitamin A, D, E & K.
Additional snack options may include asparagus, broccoli, zucchini & brussel sprouts to bring variety for soups, quiche on salads and other fun experiments.
"Follow effective action with quiet reflection. From the quiet reflection will come even more effective action"
- Peter F Drucker
Fueling the Mind and Body with Real Food .... Your RFA Real Food Advocate ; MEG
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