Fueling the Mind & Body

The lifestyle shift to consume what truly feeds your body and soul make all the difference!! I personally love to hold an actual book in my hands....with a highlighter pen close by. I dare you to fall in love with the building blocks to invest in your future health one ingredient at a time. 

Start with real and raw.... slow it down to enjoy immunity building  to deter disease ... bring balance to your mind...resource reading.. journal your progress sprinkled with grateful and thankful to complete. 

" Goals may give focus, But dreams give power" Personal growth wisdom from  best seller author John Maxwell's wisdom to fuel the lifestyle shift as we dig deep to get healthy in mind and body. 
Personalized Plans with your needs in mind.

Interactive Group Workshops & Retreats through RFA Real Food Advocate. www.realfoodadvocate.net ; 

                                  Fueling the Mind and Body with Real Food .... Your RFA Real Food Advocate ;  MEG   John Maxwell Team   
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