Fueling the Mind & Body

What an incredible journey...  The RFA lifestyle shift intends to consume only what feeds our body and soul will truly make all the difference!! I personally love to hold an actual book in my hands....with a highlighter pen close to mark what jumps off the page. I dare you to fall in love with the building blocks for  investing in your future health one thought and ingredient at a time. 

• Start by deciding its time to change it up for real....
• Slow it down to focus enjoyment on immunity building ingredients that deter disease
• Be intentional: Bring balance to your mind in growth and resource reading.
• Journal your progress sprinkled with "Grateful and Thankful" to make it complete. 

                                         "Goals may give Focus, But Dreams give Power"
Wisdom from best seller author John C Maxwell fueling lifestyle shift in mind and body. 
              The process encourages personalized plans that result in growth momentum.

I know the growth process in my own life has been exciting, stretching, painful at times but so worth the result. The study together with others brings accountability making greater progress. Interactive Group Study & Retreats are available by phone and in person with seasonal dates through RFA Real Food Advocate. www.realfoodadvocate.net; We look forward to you joining the journey. 

                                  Fueling the Mind and Body with Real Food .... Your RFA Real Food Advocate ;  MEG   John Maxwell Team   

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“What stops people from reaching their capacity often isn’t lack of desire ...  It’s usually lack of awareness.”  "No Limits"       -John Maxwell        

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