Love Love ...shopping ALDI

WOW Wow! We are creating menus in South Florida ...
All this for $38.67 is really stretching the shopping dollars.  Our real food advocate mission is to work with many different desires while joining health and wellness journey of each client. Encouragement is found at the intersection  of desire to shift & change, as clients find themselves stepping forward into the goals they have defined. We take incremental baby steps, momentum paired with sustainable lifestyle shifts. 
 
This shopping trip hit the mark providing proteins, fresh berries, veggies, salad fixings, meat, counter snack ingredients of nuts, raisins, bread & almond milk. 
We were not trying to be gluten free, dairy free, organic or vegetarian. But a step forward in desiring real food focus in the household lifestyle shift, without added sugar, to accomplish a custom set of goals and challenges. We recognize that small incremental consistent steps begin right where we find ourselves, no judgement just the desire to work towards higher health and wellness. 

        "Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.”
                      The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential - John C Maxwell

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Fueling the Mind and Body with Real Food ....
​​Your RFA Real Food Advocate ;  MEG   John Maxwell Team

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